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Monthly Archives: October 2023

5 food groups that make the intestines dirty Affects health

5 food groups that make the intestines dirty Affects health

The intestines are a very important organ in our body. It is responsible for digesting food and absorbing nutrients into the body. A healthy gut reduces the risk of developing diseases such as colon cancer. Hemorrhoids and constipation Certain foods can pollute the intestines. These foods include: 1. Foods that

"Avoid flour-packed protein" misconception to lose weight

“Avoid flour-packed protein” misconception to lose weight

Many people lose weight by cutting out rice. and eat only meat Whey protein may also be added. But be careful of the risk of “Protein leaks in the urine” and may be at risk for chronic kidney disease. Many people’s weight loss formula usually starts with cutting out