Both red and green grapes contain antioxidants and anti-inflammatory properties. However, red grapes contain a compound called anthocyanin , which is the substance that gives the fruit its purple-red color and is not found in green grapes. Red grapes also contain a higher amount of another antioxidant, resveratrol, than green
7 drinks are not plain water but count towards your daily water intake. There’s a good chance that you’re not consuming enough water to meet your daily needs. While we all know that we should be drinking eight glasses of water a day, the bland
Does anyone feel like lately they are bloated even though they haven’t eaten much? Actually, I secretly thought that I’m not fat. I might just be bloated. But many people may not know that eating salty food can make us bloated. Because eating salty food
Explore Mental Health in the Social World, Uncovering Problems Affecting the Mind, and Ways to Heal Your Heart In today’s society, we are facing rapid changes and competition. Mental health has become an important issue that everyone should be more aware of and pay more