Want to have a younger looking skin Not that you need to rely only on good skin care because a variety of foods can help fight wrinkles effectively. thus helping to conjure up the face of the girls to look younger as well Today, we have gathered all 10
One of the reasons that the skin of girls It is easy to wrinkle. Food that is eaten on a regular basis Because some foods contribute to wrinkled skin. Not glowing and not firm Today we collect 7 types of food that if girls Accidentally ingesting too much Will cause wrinkles
Of course, eating each food Even if classified as a food that provides many benefits But if ingested in large quantities or eaten too often It will always cause negative effects on the body. Today we have compiled 6 foods that are considered to be rich in many nutrients. But
eating food each day It is considered an important factor that will easily affect the health of the body, especially in those who eat high fat foods. It will be an important source of high cholesterol as a result. Therefore, if you are the one who wants to
“Eggs” are often associated with breakfast and provide the body with protein one large egg. There are 13 essential vitamins and minerals and a total of 70 calories of high-quality protein. Plus, nutritional research suggests that “eggs” play a role in weight management. muscle strength quality pregnancy brain function Eye health
I believe that many people should have heard it before. that do not eat “eggs” after a wound or recently had surgery because it will scar or a convex wound not pretty smooth Moreover, our relatives used to warn that Eat eggs and the wound will become purulent as well. Is this belief true?
Anyone who is losing weight, exercising, dieting, but not getting enough sleep Be careful that muscle will be lost instead of fat. Research from the University of Chicago published in the journal Annals of Internal Medicine indicates that getting enough sleep. It is another important factor in
Previously, we believed that we had to eat 3 meals a day, but in fact, skipping some meals. certain times of the day may have a better effect on the body than Dr. Nantaphon Pongratanaman, advisor. Department of Vascular Surgery Phramongkutklao Hospital or Doctor Top has an explanation and