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Category Archives: Health

How to eat "eggs" to get the most benefit?

How to eat “eggs” to get the most benefit?

“Eggs” are often associated with breakfast and provide the body with protein one large egg. There are 13 essential vitamins and minerals and a total of 70 calories of high-quality protein. Plus, nutritional research suggests that “eggs” play a role in weight management. muscle strength quality pregnancy brain function Eye health

Is it true or not? Eating eggs causes scars - raised scars?

Is it true or not? Eating eggs causes scars – raised scars?

I believe that many people should have heard it before. that do not eat “eggs” after a wound or recently had surgery because it will scar or a convex wound not pretty smooth Moreover, our relatives used to warn that Eat eggs and the wound will become purulent as well. Is this belief true?

Lose weight but "sleep less" what is lost may be "muscle" not fat

Lose weight but “sleep less” what is lost may be “muscle” not fat

Anyone who is losing weight, exercising, dieting, but not getting enough sleep Be careful that muscle will be lost instead of fat. Research from the University of Chicago published in the journal Annals of Internal Medicine indicates that getting enough sleep. It is another important factor in